I need to diet for my good health. My weight now 78 or better I say 80. I worried if I get diabetes or overweight that will contribute to lots of disease. I need to diet to make my weight below 60 or in better health; good weight for me is 51. So I need to keep up my work on exercise and eat only bread and oat. Oh can I live by only eating that food?
Friday, December 19, 2008
diet????me???
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